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|Company (if applicable)||
Confidence Coffee House
0330 323 0246
My name is Jane Ayrton and I have over 20 years’ experience as a Learning and Development Specialist. I am a Qualified Clinical Hypnotherapist, NLP Master Practitioner & NLP Life Coach with extensive experience as a Career Coach. How did it all start?
Early in my career I became fascinated, on a personal level and from observing others, by the fear, frustration and de-motivation a lack of confidence can cause. Over the years, I have carried out my own research and studied the power of the mind; developing a deep empathy for those who are struggling with the affects.
I passionately believe that confidence is at the heart of high performance and overall well-being. Confidence can be situational, fragile and fluid – the fact is we all need it, we all want it and we all have it to different degrees and in different areas.
Using all the skills, strategies and techniques I have learned I have created a comprehensive Confidence Programme which can support individuals and groups to increase both their inner and outer confidence, which can be delivered flexibly to meet organisational needs. My menu includes: Overcoming Fear, Self-doubt and Limiting Beliefs, Acknowledging and Celebrating your Inner Strength and Talents, Enhancing your Communication and Influencing Skills, Creating a Happy and Healthy Work-Life Balance, Mindfulness and Relaxation, Managing Stress and Developing Resilience, Developing Positive Relationships, Developing your Career, Developing Your Presentation Skills, Tackling Challenging Situations at Work and Home
|Skillsets/Expertise (for filtering purposes so people can find you)|
|Trainer/Consultant Skillsets (additional information)||
NLP, Clinical Hypnotherapy, Coaching – career, life and leadership, workshop facilitation, workshop design
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